If you’re a sportsperson - whether weekend warrior, a daily gym-goer or hard core athlete - you’ll know there’s often a need for an energy boost to get you going, or to sustain you while training . 

Mānuka honey is the ultimate skincare multi-tasker. The unique natural properties of Mānuka honey make it ideal for all skin types and for many different skin issues.

The humble yet mighty Mānuka tree not only gives us the world’s most amazing honey, it’s also a powerful protector of the environment.

The mouth, throat, nose and eyes are at the front line of our immune resistance - check out these tips to keep your immunity in great shape.

Honey has been used since ancient times as a nourishing natural food and topical healing remedy, and modern science has confirmed the extraordinary natural qualities of New Zealand Mānuka honey. 

Cold and Flu bugs can strike at any time of year. While the bugs will always be out there, taking good care of our immune health means we are better able to fight off bugs before they settle in and cause illness.

Ever wonder why some people get sick every year while others have never taken a day off sick in their life? At the centre of whether we get sick (or even how severely and how long it takes to recover) is our wonderfully complex immune system.

Many factors can contribute to these symptoms, but a ‘strung out’ nervous system and chronic bacterial overgrowth are frequent underlying causes of digestive bloating and dysfunction.

The balance of good and bad bacteria in the gut can be influenced by the foods we eat, the beverages we drink, antibiotics and other medications, and even stress.